Dear Students, This letter is for every student stepping into undergraduate life—and especially for those of you I have had the privilege of mentoring over the past three to five years. It has been a long and meaningful journey. I have watched many of you question, struggle, learn, change, and grow. And now, you are stepping into the big world—or, as I would like to call it, the Big Good World . How you experience this world will be shaped by the people you choose, the experiences you create, and the inner world you carry within you. As you begin your undergraduate journey, here are five things I want you to remember: 1. It is okay to miss home. You may miss your home, family, and friends. It is okay. You will adjust. You will be fine, and you are safe. 2. Choose your tribe carefully. Good friendships can make these years deeply meaningful. But finding the right people may take time. Give people the space and time to show you who they are—and believe them when th...
Bullying has become an increasingly challenging issue in today’s society. While it is easy to assume it exists only in certain environments, the reality is that it often happens right under our noses—in schools, on playgrounds, in sports settings, and even within our own communities. As parents, guardians, teachers, and coaches, it is important to understand not only what bullying is, but also the impact it has on children and what we can do to prevent it. What Is Bullying? A bully is typically defined as someone who seeks to harm, intimidate, or coerce another person perceived as vulnerable. Bullying can take many forms—hurtful teasing, repeated name-calling, exclusion, threats, or physical intimidation. A key element in bullying is a perceived imbalance of power—whether physical, social, or emotional—between the aggressor and the child being targeted. Bullying often begins at a young age. A child’s appearance, abilities, background, hobbies, or even small personal differences c...